Tuesday evening Sound Baths 7.15pm-8.30pm week commencing 1st JULY

⭐️IMPORTANT INFORMATION⭐️

Please read all before booking

Please read if your joining us for your very 1st session with The Temple of Sounds 💜

these sessions are not suitable for anyone if you have sound induced epilepsy, metal or stents in the brain, sound sensitive & under 12’s , If your unsure please seek medical advice.💜

If you are booking for someone else please let them know about the contraindications listed above To make sure the session is suitable.

Please don’t attend if you have a cough as this can disrupt the session💜

TICKETS ARE NON TRANSFERABLE OR REFUNDABLE … please don’t ask as refusal can offend, you can gift them onto someone else to take your place on the evening of your session 💜

We welcome you joining us at the Temple of Sounds at “The Barn”in Grappenhall Community Centre, Bell House Lane, WA4 2SG every Tuesday at 7.15pm for 75mins, the sessions may go over slightly 💜 Doors open approx 7.05pm for a 7.15pm start.

Due to the nature of this event late arrivals are unfortunately not permitted so not to disturb the session so please give yourself plenty of time to get there💜Doors will be closed at 7.15pm.

Parking is free and it’s the building on your left as you drive onto the carpark , you will see a clock on the building, there will be a Temple of Sounds A board outside the entrance 💜

You will need water, a yoga mat, or anything comfortable to lie on, a pillow/cushion & a blanket, optional eye mask but we do recommend using an eyemask (These can be purchased with your entry ticket)& your welcome to bring your crystals for charging & extra healing💜

If you prefer to sit in a chair that’s no problem, (wheelchairs welcomed) you can bring your own or we will supply 💜 bring whatever you need to be comfortable & wear warm loose comfortable clothing 💜

We have yoga mats available to hire , or thick cushioned mats if you do not have your own…& please come hydrated & eat lightly on the day 💜

WHAT TO EXPECT FROM A SOUND BATH EXPERIENCE 💜

During a session, I will begin with some relaxing conscious breathing to get you nice & relaxed & you’ll typically lay down, or sit in a chair if preferred. Get comfy & listen and bathe in the soothing sounds and vibrations as we play a variety of instruments including planetary Gongs, Tibetan bowls, crystal bowls, crystal triangles , chime’s, shamanic drums & ocean drums…. & much more . Think of it like a meditative acoustic sound concert…💜

The sound frequencies activate our nervours system & help slow down our brain waves, your heart rate & your breathing, which puts you into a deeply restorative state, which activates the body’s system of self-healing💜 It also clears any negative stuck energy that can sometimes surround us & balances our 7 chakra energy centres.

You may experience visualisations of colour or light, feel physical sensations like tingling in your body, a heavy feeling , or feel anchored to your mat or chair as energy is released & balanced, just breathe into any sensations & relax & just focus on your breath as you allow the sounds & vibrations to take over.💜

Some people go on a journey within the mind as the brain goes from our waking beta state to a more relaxed alpha or theta state of mind 💜

Falling asleep in a sound bath is completely normal and you will still benefit from the vibrational energies around you as sound healing works on a cellular level💜if you snore we advise everyone to lay on your side

Everyone’s experiences are completely different…Some people feel totally relaxed & zen, some can feel emotional, & some are full of energy…Again each feel is completely normal as it all depends where you are on your journey in life & what emotions have been suppressed over the years or if you have any negative stuck energy surrounding you that needs releasing💜

Please note we do burn incense in our group sessions

I'm also available for private Sound Baths in your workplace for staff well being, private gatherings, schools & more

We also have a little pop up shop which takes cards & cash

I’d also appreciate it if you could leave us a google review on your experience 💜 Search The Temple of Sounds-Cheshire 🙏🏻

I look forward to welcoming you to the Temple of Sounds 💜

Sharon xxx