Children Taekwondo classes are suitable for 4-16 year olds. Beginner classes teach the basics, usually for students between white and green belt. Once students have mastered the basics they move into the advanced classes, usually green belt upwards, but can be earlier if students progress quickly. During these classes you can expect to cover the following:

• Hand striking & blocking

• Kicking

• Kyorugi

• Poomsae

• Demonstration techniques

• Self-defence

• Flexibility & mobility

• Functional movement

• Stability & balance

• Speed, strength & power

• Cardiovascular fitness

• Korean