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Location

The Ministry

79-81 Borough Road

London

SE1 1DN

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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Sound is not just heard by our ears, it is experienced as vibration through by our entire body. Our brain waves are shifted from beta (alert, awake, reactive) to deeper states of alpha and theta frequencies (meditative, peaceful states of clarity and deeper intuition). Our hormonal systems release oxytocin and melatonin - hormones of relaxation, happiness and love. We stimulate and strenghten vital nerves of communication in the body. This promotes self-regulation of the nervous system and helps to diminish stress. Basically we feel fab!

The next TUNE.IN event is going to be all about freedom. We will begin with a movement practice to encourage you to get out of your mind and into your body. We will then practice a short vinyasa class where you will be given the freedom to move in a way that feels intuitive to you moving to upbeat music. The session with end with a juicy yin practice and meditation. Michelle Cade of Mind Like Water Wellbeing will take you through a musical journey using her voice combining electronic music, ambient soundscapes, ancient instruments, binaural beats and world music influences. Fascinated with different cultures and their traditional musical instruments and rhythms, she embraces these different genres and incorporates them into her music.

Join us for the immersive, freeing experience. Check out of your mind and TUNE.IN.

Date and Time

Location

The Ministry

79-81 Borough Road

London

SE1 1DN

United Kingdom

View Map

Refund Policy

No Refunds

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