Tuning in to Teens

Tuning in to Teens

6 weekly sessions - 2 hours each

Our Tuning in to Teens programme, run by one of our Senior Child and Educational Psychologists, is a 6-week online course designed to help parents and carers of young people aged 10–16 improve emotional communication and build stronger relationships.

What you'll learn:

🔹 How to understand and respond to your teen’s emotions
🔹 Strategies for calmer, more effective communication
🔹 Tools for managing conflict and supporting your teen’s wellbeing
🔹 Ways to foster connection and reduce anxiety for both you and your teen

📅 Starts Tuesday 6th January 2026

🕒 6 weekly sessions (2 hours each)
💻 Online - join from the comfort of your home
👩‍👧 For parents and carers of young people aged 10–16

By learning to tune in to your teen’s emotions, you’ll be helping them feel more understood, valued, and supported through these important years.

Session Dates

• Tuesday, 6th January 2026 - 6pm
• Tuesday,13th January 2026 - 6pm
• Tuesday, 20th January 2026 - 6pm
• Tuesday, 27th January 2026 - 6pm
• Tuesday, 3rd February 2026 - 6pm
• Tuesday, 10th February 2026 - 6pm

*Please note, participants must be willing to have their cameras on during the sessions, there will be some group work and role play with other participants, this is an engaging and interactive course. Due to the interactive nature of the workshops, participants must be able to attend live, as sessions will not be recorded.

Don't miss out and register now to secure your spot!