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Twilight - Supporting Young People with Anxiety in School

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Location

Location

Epsom

Hope Service

Woodside Lodge, West Park, Horton Lane

Epsom

KT19 8PB

United Kingdom

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Event description

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Twilight - Supporting Young People with Anxiety in School

This workshop is designed and open to a Surrey School member of staff. You must use a Surrey School email address to register.

What you will learn from attending:

  • How to recognise early signs and symptoms of anxiety that can easily go un-noticed
  • How to set specific and realistic goals to help young people overcome their anxiety
  • Key relaxation, mindfulness and distraction techniques that can help
  • How to ask questions that can assist young people to challenge their anxious thoughts and come up with more realistic and helpful thoughts
  • What is exposure and how does it work

Failure to cancel your space if you can no longer attend may result in your school being withdrawn from future workshops.

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Date and Time

Location

Epsom

Hope Service

Woodside Lodge, West Park, Horton Lane

Epsom

KT19 8PB

United Kingdom

View Map

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