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Twilight - Understanding and supporting young people with anxiety in school...

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Location

Guildford

Hope Service

Between 57 & 59 Worplesdon Road

Guildford

GU2 9RS

United Kingdom

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Twilight - Understanding and supporting young people with anxiety in schools

This workshop is designed and open to Surrey Secondary School Teachers and Support Staff only.

What you will learn from attending:

  • How to recognise early signs and symptoms of anxiety that can easily go un-noticed
  • How to set specific and realistic goals to help young people overcome their anxiety
  • Key relaxation, mindfulness and distraction techniques that can help
  • How to ask questions that can assist young people to challenge their anxious thoughts and come up with more realistic and helpful thoughts
  • What is exposure and how does it work

You must use your Surrey school email address to register for the workshop.

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Date and Time

Location

Guildford

Hope Service

Between 57 & 59 Worplesdon Road

Guildford

GU2 9RS

United Kingdom

View Map

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