You asked, and I listened!! TWORK OUT FITNESS now has a second location and on 3rd November 2016 , TWORK OUT FITNESS is coming to Norwood!
From 3rd November there will be two classes every week:
Mondays 7-8pm at Hawkesworth Hall in Clapham, By Abbeville Road, SW4 8NA
Thursday 7-8pm at Holy Innocents hall in Norwood @ Holy Innocents Church, Selhurst Road,se25 6XX
Just like the Monday class, this class aims to get you working out, without feeling like you are working out. We will be dancing to songs in the top 40, club classics, old school jams, a little bit of Garage, Salsa, Afrobeats, Trap, Soca and so much more.
You do not need to be an experienced dancer to come. We make sure that all the moves are super easy to follow, so you can relax and enjoy getting that booty bouncing!
Who says that you can’t Twerk and Work out simultaneously?
Wear anything that you feel comfortable enough to dance and sweat in. Gym wear and trainers are best. I would strongly discourage jeans!
Bring some water, you will need it!
Train: Norwood Junction station is 4 minutes walk from the hall. Selhurst station is about 8 minutes (uphill) walk away from the hall.
Buses: 75,157 and 410 stop 1 minute’s walk away from the hall.
Cars: There is free parking after 18:00 (some signs say 18:30) on all of the roads around the hall, however please check the signs before you park.
Please note that there is a STRICT 48HR CANCELLATION POLICY, which means that those who cancel with less than 48hrs notice, will not be refunded. You must be 18+ to attend.
None of the music will be censored, so if you are easily offended by swear words, this work out class may not be for you!
Please contact Tworkout2016@gmail.com for any further questions!