Understanding ADHD Behaviour

Overview

ADHD is often misunderstood, leading to frustration, stigma, and missed opportunities for growth. Understanding ADHD Behaviour is a comprehensive training course designed to help learners gain clarity on how ADHD affects attention, impulse control, emotions, and everyday functioning.

Through a combination of ADHD awareness, mental health knowledge, psychology insights, counselling strategies, and CBT-based techniques, this course equips you with the tools to recognize, understand, and support individuals living with ADHD in practical settings.

Course Description

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that influences the way people think, behave, and respond to their environment. From difficulties with focus and impulsivity to struggles with time management and emotional regulation, ADHD presents unique challenges. But with greater understanding, support strategies, and structured interventions, individuals with ADHD can thrive.

This course combines psychology, counselling practices, and CBT-inspired approaches to provide a well-rounded and actionable understanding of ADHD behaviour. By the end of this training, you’ll have the confidence and knowledge to recognize ADHD traits, reduce stigma, and respond with empathy and effectiveness.

What You’ll Learn:

1. Foundations of ADHD Behaviour
2. • What ADHD is and how it affects the brain
   • Common myths vs. facts about ADHD
   • How behaviour patterns differ in children, adolescents, and adults
3. ADHD Awareness and Mental Health
4. • How ADHD intersects with other mental health conditions (e.g., anxiety, depression)
   • The emotional impact of ADHD on self-esteem and relationships
   • Why ADHD awareness is vital for schools, workplaces, and communities
5. Psychology of ADHD
6. • The role of executive functioning and attention regulation
   • Impulsivity, hyperactivity, and inattentiveness explained
   • Cognitive and emotional challenges associated with ADHD
7. Counselling and Support Strategies
8. • Practical counselling techniques for parents, educators, and professionals
   • Communication methods to encourage cooperation and motivation
   • Building trust and reducing conflict in everyday interactions
9. CBT and Behavioural Interventions
10. • Introduction to Cognitive Behavioral Therapy for ADHD
    • Techniques for managing impulsivity and improving focus
    • Coping strategies for stress, frustration, and time management
11. Practical Tools for Everyday Settings
12. • Strategies for supporting ADHD in classrooms, workplaces, and at home
    • Tools for building structure, routines, and organizational skills
    • Case studies that apply theory to real-life situations

By integrating insights from psychology, counselling, and CBT approaches, this course ensures that learners walk away with both the knowledge and the skills to make a positive difference.

Course Highlights:

• Comprehensive breakdown of ADHD behaviour and its impact
• Practical exercises and case studies for real-world application
• Insights from mental health, psychology, counselling, and CBT strategies
• Lifetime access and a certificate of completion
• Downloadable resources for continuous learning

Who Is This Course For?

This course is designed for anyone looking to expand their knowledge of ADHD and improve their ability to provide effective support, including:

• Educators and Teachers – Learn to better understand and manage ADHD behaviours in the classroom.
• Parents and Caregivers – Gain practical strategies to support children and teens with ADHD.
• Employers and HR Professionals – Create supportive workplace environments for employees with ADHD.
• Counsellors, Coaches, and Therapists – Strengthen your toolkit with ADHD-focused insights and CBT-inspired strategies.
• Students of Psychology or Mental Health – Build foundational knowledge for academic or professional growth.

No specialist background is required—this course is designed to be both accessible and practical for all learners.

Requirements

• A computer, tablet, or smartphone with internet access
• Interest in ADHD awareness, mental health, psychology, counselling, and CBT techniques
• A willingness to apply practical tools in personal or professional settings

This course is self-paced, allowing you to revisit lessons at your convenience and build confidence over time.

Career Path and Professional Benefits

Completing Understanding ADHD Behaviour can open up opportunities for personal growth, professional development, and career advancement.

1. Improved ADHD Awareness
2. • Gain in-depth knowledge of ADHD traits and behaviours
   • Reduce stigma and promote inclusion in education, workplaces, and communities
3. Mental Health Competence
4. • Understand how ADHD impacts mental health and wellbeing
   • Apply supportive strategies to encourage resilience and growth
5. Psychological and Counselling Skills
6. • Use counselling techniques to guide and motivate individuals with ADHD
   • Apply CBT-informed tools to help manage challenging behaviours
7. Professional Applications
8. • Teachers, HR professionals, and counsellors can enhance their professional skillset
   • Add certification to your resume or portfolio for career advancement
9. Personal Confidence and Growth
10. • Parents and caregivers can apply skills at home for stronger relationships
    • Learners can build confidence in supporting others effectively

Why Enroll Today?

ADHD is one of the most common neurodevelopmental conditions, yet it’s frequently misunderstood. By enrolling in Understanding ADHD Behaviour, you’ll gain practical tools and insights that make a real difference in supporting individuals with ADHD.

• Strengthen your competence in ADHD awareness, mental health, psychology, counselling, and CBT strategies
• Learn how to respond effectively to challenging behaviours
• Gain lifetime access and certification to showcase your expertise
• Create more supportive classrooms, workplaces, and homes

Enroll today in Understanding ADHD Behaviour and develop the knowledge and skills to support ADHD effectively in everyday life.