Life with Anxiety may feel overwhelming and difficult to manage. You may have tried a variety of strategies to improve your anxiety but have not found anything to work yet. This workshop will give you in-depth knowledge and strategies to improve your wellbeing.
In this workshop you will learn:
- What is Anxiety?
- What are the symptoms of Anxiety?
- What are the causes of Anxiety?
- Common treatments for Anxiety?
- Recognizing the triggers
- Managing Anxiety
- Moving forward and enjoying your life!
Please note this event is not a live event. Please email admin@onyxstudents.com to obtain your certificate for the event following completion.
If you do not receive your link for the event, please email admin@onyxstudents.com.