£14.99

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£14.99
Event description
Do you suffer from anxiety and need support in overcoming your anxiety and leading a fulfilling life? Then this is the workshop for you!

About this event

Life with Anxiety may feel overwhelming and difficult to manage. You may have tried a variety of strategies to improve your anxiety but have not found anything to work yet. This workshop will give you in-depth knowledge and strategies to improve your wellbeing.

In this workshop you will learn:

  • What is Anxiety?
  • What are the symptoms of Anxiety?
  • What are the causes of Anxiety?
  • Common treatments for Anxiety?
  • Recognizing the triggers
  • Managing Anxiety
  • Moving forward and enjoying your life!

***For attendees, we are also offering a free one hour support session, whereby we will assess your needs and provide you with a personalised plan to support you moving forward. ***

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