Understanding and managing personal stress

Registrations are closed

Unfortunately we are no longer able to offer booking for this course- please contact recovery.college@nhft.nhs.uk

Understanding and managing personal stress

By Recovery College NHFT

Overview

Understanding and managing personal stress. Join us and start to develop your own ‘toolbox’ of coping strategies for stress reduction.
Category: Health, Personal health

Good to know

Highlights

  • 3 hours
  • In person

Location

Board Room 1, Sudborough House, St Marys Hospital, London Rd, Kettering, NN15 7PW

St Marys Hospital

London Rd Kettering NN15 7PW United Kingdom

How do you want to get there?

Organised by

Recovery College NHFT

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Free
Dec 19 · 09:30 GMT