Understanding Anxiety
By NELFT Essex MHST
Online event
Multiple dates
Overview
Understand teen anxiety and discover coping and grounding strategies to support your child.
Learn how anxiety can affect your teen, including how to recognise symptoms and distinguish practical worries from hypothetical ones. Parents will explore strategies to support their teen, including coping skills and grounding techniques, to help manage stress and build confidence. The session equips families with practical tools to better understand anxiety and support their child’s emotional wellbeing.
Category: Health, Mental health
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Highlights
- Online
Location
Online event
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Organized by
NELFT Essex MHST
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