Understanding Bereavement, Loss and Grief

Workshop: Understanding Bereavement, Loss & Grief

Grief is a deeply personal journey, not a task to complete. This workshop offers a compassionate space to explore bereavement, loss, and grief, helping you understand its impact and develop strategies for healing and growth.

What You’ll Learn:

✅ Insight into bereavement, loss, and grief

✅ Understanding grief as a process, not a task

✅ Recognising the emotional and psychological effects of loss

✅ Coping tools and strategies for resilience

✅ The role of healing in personal growth

✅ How to accept and normalise your feelings

✅ Fostering respect for your own grief journey

Join us for a supportive and insightful session to navigate grief with understanding, self-compassion, and connection.

Free for service users | £20 dontion for staff & volunteers (pay donation at reception)