Workshop: Understanding Bereavement, Loss & Grief
Grief is a deeply personal journey, not a task to complete. This workshop offers a compassionate space to explore bereavement, loss, and grief, helping you understand its impact and develop strategies for healing and growth.
What You’ll Learn:
✅ Insight into bereavement, loss, and grief
✅ Understanding grief as a process, not a task
✅ Recognising the emotional and psychological effects of loss
✅ Coping tools and strategies for resilience
✅ The role of healing in personal growth
✅ How to accept and normalise your feelings
✅ Fostering respect for your own grief journey
Join us for a supportive and insightful session to navigate grief with understanding, self-compassion, and connection.
Free for service users | £20 dontion for staff & volunteers (pay donation at reception)
