Understanding Birth Trauma: A Path to Healing

Did you know that birth trauma affects up to 1 in 3 mothers? If you've felt that something wasn't quite right after giving birth (whether recently or many years ago) your healing is possible.

In the workshop, Andrea will discuss:

• How trauma lives in the body and nervous system
• Why birth experiences can have lasting effects
• Evidence-based methods for trauma resolution (Somatic Experisicing®, EMDR, 3Ster, 3-Step Rewind, and more)
• How trauma-focused work complements your Chiropractic care
• Signs it might to to time to seek support

This trauma-sensitive talk is designed to educate and empower. You'll leave with clarity about how healing works and whether trauma resolution might be right for you.

Admission to this talk is a £5 + Eventbrite fees. 100% of the proceeds will go to PANDAS Foundation UK which is a charity that supports parents affected by perinatal mental illness.

Andrea works at Northote Chiropractic every Wednesday and is available for private sessions - in-person and online.