Understanding Depression - 1 Hour Workshop
Just Added

Understanding Depression - 1 Hour Workshop

Let's dive into the world of mental health and learn how to navigate through the ups and downs of life by understanding depression.

By Unmasked Mental Health

Date and time

Location

Online

About this event

  • Event lasts 1 hour

Overview

Understanding depression involves recognising that it is a complex issue influenced by a combination of genetic, biological, environmental, and psychological factors.

In this bite-sized session we look at signs and symptoms associated with depression and how we can identify them. We’ll also look at how to hold a sensitive conversation with confidence and how to provide support.

Key outcomes of this workshop include:

  • A basic understanding of what depression is
  • Being able to identify key signs and symptoms
  • Increased level of empathy
  • Some practical tips to help
  • Confidence to offer support

This is a free one hour online training worshop delivered on Teams by Unmasked Mental Health qualified Trainer Jo Fleming.

Tags

Organized by

Unmasked Mental Health

About Our Training Services

Unmasked Mental Health delivers high-quality training workshops designed to educate, empower, and promote better understanding of mental health in both personal and professional settings.

All of our training is developed and delivered by qualified mental health professionals, including experienced counsellors and accredited mental health trainers. We combine lived experience with clinical knowledge to ensure our programmes are both practical and impactful.

Whether you’re an individual looking to deepen your understanding, or an organisation seeking to support your team’s wellbeing, our training is rooted in compassion, professionalism, and real-world expertise.

Free
Aug 20 · 1:30 AM PDT