Understanding Depression - 1 Hour Workshop

Overview

Understanding depression involves recognising that it is a complex issue influenced by a combination of genetic, biological, environmental, and psychological factors.

In this bite-sized session we look at signs and symptoms associated with depression and how we can identify them. We’ll also look at how to hold a sensitive conversation with confidence and how to provide support.

Key outcomes of this workshop include:

• A basic understanding of what depression is
• Being able to identify key signs and symptoms
• Increased level of empathy
• Some practical tips to help
• Confidence to offer support

This is a one hour online training worshop delivered on Teams by Unmasked Mental Health qualified Trainer Jo Fleming. The cost is just £5.00 and is subsidised through grant funding.