£15

Understanding Emotional Eating

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32 Northfield

Lightwater

Surrey

GU18 5YR

United Kingdom

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In this talk I will be covering some of the key aspects of emotional or 'comfort' eating, how to recognise it and what to do about it. It will provide useful information for anyone who feels they are an emotional eater, finds that emotional eating gets in the way of their attempts to eat healthily, lose weight or maintain their weight long-term. The talk is aimed to help you become more aware of the specific factors driving your own emotional eating and to give you some tools to help you tackle it.

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Date and Time

Location

32 Northfield

Lightwater

Surrey

GU18 5YR

United Kingdom

View Map

Refund Policy

No Refunds

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