Understanding Forgiveness
Get ready for an eye-opening journey into the power of forgiveness, where we'll explore the depths of understanding and healing together.
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Location
Online
Refund Policy
About this event
Discover the art of forgiveness and transform relationships through emotional clarity and personal growth.
Overview:
Understanding Forgiveness explores the profound nature of letting go and finding peace through forgiveness. This course guides learners to reflect on the emotional and psychological facets that shape forgiveness, offering insight into how it influences personal well-being and interpersonal connections. Participants will gain a balanced perspective on forgiveness, including its challenges and benefits.
Throughout the course, learners will delve into the reasons behind holding grudges and the impact of resentment on mental health. By unpacking various forgiveness theories and practices, the course encourages a thoughtful approach to reconciling past hurts and nurturing healthier relationships, both with oneself and others.
Learning Outcomes:
- Understand the core principles and meaning of forgiveness in daily life.
- Recognise emotional barriers that prevent forgiving others or oneself.
- Explore the psychological effects of resentment on personal health.
- Analyse different approaches and theories related to forgiveness.
- Identify ways to improve relationships through forgiveness practices.
- Reflect on forgiveness as a tool for emotional balance and growth.
Who is this Course For?
- Individuals seeking to improve personal and professional relationships.
- Those interested in emotional well-being and mental health awareness.
- Students of psychology or social sciences wanting foundational knowledge.
- Professionals in counselling or support roles looking to deepen insights.
- Anyone aiming to reduce stress by releasing grudges and resentment.
- People curious about human behaviour and emotional resilience.
- Learners who value personal development through thoughtful reflection.
- Those wanting to understand forgiveness without religious or spiritual bias.
Career Path:
- Mental Health Support Worker — Average salary: £24,000 per year
- Counselling Assistant — Average salary: £22,000 per year
- Life Coach (Entry Level) — Average salary: £26,000 per year
- Social Care Worker — Average salary: £23,500 per year
- Wellness Programme Coordinator — Average salary: £28,000 per year
- Community Support Officer — Average salary: £25,000 per year
Frequently asked questions
Forgiveness is the process of letting go of anger, resentment, or hurt caused by someone else’s actions, and choosing to move forward with peace.
Forgiveness helps improve emotional health, reduces stress, and can restore relationships, leading to greater overall well-being.
No, forgiving doesn’t mean forgetting or excusing the wrong; it means releasing negative feelings and not letting the hurt control you.
Yes, forgiveness can be challenging, especially if the hurt is deep, but it often brings personal healing and freedom.