Understanding Hunger and building a healthy relationship with food

Understanding Hunger and building a healthy relationship with food

The first in a series of online workshops. Would you like to build a more positive relationship with food and your body?

By Glow Nutrition with Flow2Glow

Date and time

Tue, 1 Jul 2025 11:00 - 11:40 PDT

Location

Online

Refund Policy

Contact the organiser to request a refund.

About this event

  • Event lasts 40 minutes

Welcome to Understanding Hunger and Building a Healthy Relationship with Food!

Date: Tue Jul 01 2025

Time: 19:00 GMT+0100 (British Summer Time)

Join us for an insightful online event where we will dive into the topic of hunger and how to develop a positive and healthy relationship with food. Mindful Nutrition expert- Julia; will share valuable tips and strategies to help you understand your body's hunger cues and make nourishing food choices.

Don't miss out on this opportunity to learn how to nourish your body and mind in a sustainable way. Register now and take the first step towards a healthier lifestyle!

Frequently asked questions

Contact details

Reach out with any questions you may have here: https://www.instagram.com/theheartspace_anahata_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Organised by

£15Jul 1 · 11:00 PDT