Understanding Menopause : Become Your Own Expert

Understanding Menopause : Become Your Own Expert

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Mercure Winchester Wessex Hotel

Paternoster Row

Winchester

SO23 9LQ

United Kingdom

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Understanding Menopause; Become Your Own Expert. A one-day workshop of self-discovery, education and empowerment. Uplifting and FUN

About this event

Join other like-minded women for a day of uplifting education.

Our full day will take you through a journey of self-discovery as we embrace the mechanics and emotions of menopause together, in a fun and uplifting way. Join your hosts Caroline D'ay and Lucy Gilchrist as they deliver content created by a team of expert doctors, hormone specialists, nutritionalists and researchers from their partners, the award winning social enterprise Menopause Experts.

Lucy Gilchrist and Caroline D’ay are experienced coaches, trainers and therapists with over 40 years experience between them. Lucy is a licenced trainer for The Coaching Academy, a business growth coach for the Government backed scheme, has delivered coaching to Enterprise Nation and has been a Life and Business Coach for over 20 years.

Caroline is a Trainer of NLP, Master of Time-Line Therapy, Master Hypnotist, an Advanced BLAST Practitioner for PTSD and has delivered breakthrough therapy and coaching for over 20 years.

Throughout the day you will learn with other like-minded women, make friends and enjoy the company of those best equipped to answer your questions and help you feel more in control of what is happening. Enjoy mindfulness, guidance on biology, important information regarding HRT and other treatment options, natural remedies for symptom management and also psychology and emotions during menopause

Lunch and refreshments will be provided.

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Understanding Menopause : Become Your Own Expert image
Understanding Menopause : Become Your Own Expert image
Understanding Menopause : Become Your Own Expert image

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