£27.54

Understanding Menopause

Event Information

Share this event

Date and Time

Location

Location

Wasing Wellbeing & Yoga

Reading

RG7 4NG

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Menopause is so much more than hot flushes and night sweats, often still the butt of jokes and social stigma it has been poorly understood for far too long leaving many women to suffer in silence. The menopause transition can be a challenging experience for women as many simply don’t understand what is happening to them.

Join Diane Danzebrink, UK expert on Menopause, for this Saturday workshop at Wasing Park near Reading. The workshop will cover the following areas: What menopause is, When and why menopause happens, Long term health considerations, Managing symptoms, Health and lifestyle, Myths around menopause, NICE guidelines, How to prepare for your GP appointment, Menopause and work, Menopause and relationships, and Menopause and change.

Part of the session will include some gentle yoga practices, led by Jill, to support women with this time of their lives.

Diane is a therapist, coach and menopause expert with nurse training in menopause. A passionate campaigner, she is the founder of menopausesupport.co.uk and the national #MakeMenopauseMatter campaign. Diane is a member of the British Menopause Society and the Royal College of Obstetricians and Gynaecologists Women’s Voices Involvement Panel. She regularly appears on national TV and Radio to discuss both menopause and mental health.

Her passion and skill come from her own experience of menopause which had a profound effect on her quality of life for a period of time. She feels passionately about providing support, advice and information to women, men and business and a bespoke counselling and coaching service to support women through midlife, menopause and beyond.

For booking enquiries please contact Jill at wellbeing@wasing.co.uk or on 07734210330.

Share with friends

Date and Time

Location

Wasing Wellbeing & Yoga

Reading

RG7 4NG

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved