Understanding Mental Health and Coping Skills

Develop essential coping skills through Mental Health Awareness, Psychology, Counselling, and Therapy principles.

Description

Learn to manage stress, anxiety, and emotional challenges. Counselling and Therapy methods equip you with practical strategies for resilience.

Who Is This Course For

Anyone wanting to enhance coping skills and mental health knowledge.

Requirements

No prior experience required.

Career Path

Supports careers in Counselling, Therapy, wellness coaching, and mental health support.

🕒 Enroll now — time is limited! Don’t miss your chance to join this course before enrollment closes.