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Understanding Mental Health and Wellbeing (UMHWB) - Livewell Southwest

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We are no longer taking booking for these courses via Eventbrite. Please follow the link below to take you to our new course booking site with our partners Livewell Southwest Academy.

Click Here to Book Your Place





This course is an interactive and practical session to help you to develop your confidence and have a better understanding of mental health and wellbeing, how it can be improved and protected using the Five Ways to Mental Health & Wellbeing, and how and where to get the right support.


UMHWB Training Outcomes
By the end of the training, participants will:
• Develop their confidence to talk about mental health and wellbeing in everyday life and working practices
• Have a better understanding of mental health and wellbeing, and how it can be improved and protected
• Be more confident to play a part in improving the health of a local community, workplace or organisation
• Be more able to identify and signpost to local services that can be used to support mental health and wellbeing
• Be more able to appreciate equality of esteem between physical and mental health and the mind/body relationship.
• Be more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”
• Support the Workplace Wellbeing Charter Requirements.


Where is the course held?

We have various training venues across the city. The courses will be held at the following venues:

22nd May 2018 - Whitleigh Hub, PL5 4DD

11th July 2018 - Whitleigh Hub, PL5 4DD

15th August 2018 - Whitleigh Hub, PL5 4DD

10th October 2018 - Whitleigh Hub, PL5 4DD

15th January 2019 - Emmanuel Church, PL3 5BZ

5th March 2019 - Emmanuel Church, PL3 5BZ


Who can attend?
• Individuals, carers, veterans & serving personnel, community groups, teams or organisations, including those working or caring in community, voluntary, health & social care services & education
• Anyone aged 16 or over, living or working in or around the Plymouth area


How much does UMHWB Cost?
UMHWB Training is delivered free of charge.


If you have any further queries or problems please contact us on 01752 437177 or email Livewell.training@nhs.net

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