Understanding Money & Mental Health - 1 Hour Workshop

Overview

Money and mental health are closely interconnected. Understanding and addressing the interplay between money and mental health is crucial for holistic well-being.

In this bite-sized session we will cover how finance affects mental health, how to identify signs of a problem and share some tips on what to do to help yourself or others.

Key outcomes of this workshop include:

• Understanding the link between money and mental health
• Awareness of some debt-related mental health challenges
• Some tips for organising your finances
• Knowledge of resources to help

This is a free one hour online training worshop delivered on Teams by Unmasked Mental Health qualified Trainer Jo Fleming.