Understanding Perfectionism and Guilt

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Sarum Hill Centre

Sarum Hill

Basingstoke

RG21 8SR

United Kingdom

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Understanding Perfectionism and Guilt

About this Event

Perfectionism and guilt are two sides of the same coin; keeping us stuck in dissatisfaction and striving, and preventing us from experiencing freedom and peace.

At Rewire, we see perfectionism as the root cause of many clients’ suffering, and current research backs this up; linking it with anxiety, depression and self-harm.

So come and join us as we seek to understand the mental, physical and spiritual harm caused by perfectionism and the practical tools to develop a freer – and healthier – way of thinking.

We will look at:

  • Why perfectionism is such an extensive problem
  • Current neuroscience and psychology research
  • How to live in an imperfect world with grace, resilience and compassion

Date and Time

Location

Sarum Hill Centre

Sarum Hill

Basingstoke

RG21 8SR

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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