Workplace wellbeing webinar series by Coventry and Warwickshire Mind
Coventry and Warwickshire Mind are delighted to introduce the latest course in our workplace wellbeing webinar series,’ crafted for local small and medium enterprises.
Building resilience in the workplace (1 hour webinar)
In this 1 hour webinar you will be able to:
- Consider how your body responds to stress
- Recognise key symptoms of stress
- Understand the difference between stress and burnout
- Review practical ways to reduce stress and boost personal resilience
Sessions are capped at 20 participants. Check out our main Eventbrite page for more webinars in this series and other events!
🎙️ Meet your expert trainer:
The course will be delivered by an experienced training professional from Coventry and Warwickshire Mind, who delivers a wide range of mental health training across Coventry and Warwickshire to approx. 2000 people every year.
Key information:
Eligibility:
- Must be over 18.
- An employee of a local small or medium enterprise (SME).
Once registered:
Look out for an email confirmation with a Zoom link and more details.
About us:
Coventry and Warwickshire Mind is your trusted partner for impactful mental health training. Check out our training page on our website or contact us at training@cwmind.org.uk with any questions.
Note: If you are looking for a training course related to your personal wellbeing, rather than workplace related training, please refer to Wellbeing and Recovery Academy.
