Understanding Sleep in Menopause: Why It Changes & How to Fix It

Understanding Sleep in Menopause: Why It Changes & How to Fix It

Join us online to learn why sleep changes during menopause and discover effective strategies to improve your sleep quality!

By Bristol Menopause and Wellwoman Clinic

Date and time

Tue, 17 Jun 2025 04:00 - 05:00 PDT

Location

Online

About this event

  • Event lasts 1 hour

Welcome to our online event, Understanding Sleep in Menopause: Why It Changes & How to Fix It!


Join us for an informative session hosted by Kathryn the founder of the uk's leading Insomnia Clinic, where we delve into the topic of sleep during menopause. Learn about the reasons behind the changes in your sleep patterns and discover practical solutions to improve your sleep quality.


Don't miss this opportunity to gain valuable insights and tips to help you get a good night's rest. Register now to secure your spot!


Link to webinar: https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZjU0NTNmOGMtYWIyZS00NmQ5LWI5OTgtZTA1OGM3OTI0YWE3%40thread.v2/0?context=%7b%22Tid%22%3a%22e1ea4736-e976-424e-a189-c50aef6f74ee%22%2c%22Oid%22%3a%223a58254e-6de2-4cef-a285-edd9938ce9ee%22%7d

Organised by