Understanding the Mind and Mental Health

Explore the connection between the mind and mental health using Mental Health Awareness, Psychology, Counselling, and Therapy.

Description

Learn how thoughts, emotions, and behaviors influence mental wellbeing. Apply Therapy and Counselling techniques to enhance self-awareness and emotional regulation.

Who Is This Course For

Anyone interested in understanding the mind’s role in mental health, including students, professionals, and caregivers.

Requirements

Open to all; beginner-friendly.

Career Path

Supports careers in Counselling, Therapy, psychology, wellness coaching, and mental health advocacy.

🕒 Enroll now — time is limited! Don’t miss your chance to join this course before enrollment closes.