Understanding the Teenage brain & supporting sleep age 11+

This psychoeducation webinar is aimed at increasing parents and caregivers understanding of what to expect from the teenage brain, brain function and tips/guidance surrounding sleep support for your teen. This will be a 45 minute presentation followed by a Q&A.

This webinar is aimed at parents and caregivers of young people over the age of 11 years.

For children 5-11 years we are also offering a Sleep hygiene webinar on 19.11.2025.