Underwater Resilience Training
By Lauren and Sarah
Multiple dates
Overview
Underwater resilience training blends breath work, mindset and movement to help bring balance and flexibility into your life.
Dive into our underwater resilience training where you will be guided through a series of techniques and workouts that encourage you to lean into your edge, expanding your ability to cope with stress.
Open to all levels of water and fitness experience.
Bring active Swimmers and Goggles
Category: Sports & Fitness, Swimming & Water Sports
Good to know
Highlights
- 1 hour
- ages 16+
- In person
- Paid parking
Refund Policy
Refunds up to 7 days before event
Location
Newquay Leisure World
Trenance Lane
Newquay TR7 2LZ United Kingdom
How do you want to get there?
Frequently asked questions
Organized by
Lauren and Sarah
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