Uni Om - Desk Yoga for Students

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Location

Location

Students Union (Room 3.02)

Park Place

Cardiff

CF10 3QN

United Kingdom

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Event description

Description

Feeling stressed when you're studying? This one-hour workshop will help you revitalise, re-focus and relax. It includes mindfulness practice, desk asanas (yoga moves you can do at your desk) and wellbeing skills based on yogic philosophy.

Lycra and yoga mats are not required!

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Date and Time

Location

Students Union (Room 3.02)

Park Place

Cardiff

CF10 3QN

United Kingdom

View Map

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