Unite In Stillness Online Meditation
Multiple dates

Unite In Stillness Online Meditation

By I Am Well & Islington Healing Network

These classes are more than just a meditation session- they are a holistic experience designed to nurture your mind, body, and spirit.

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Join our Unite in Stillness online classes, where meditation meets comprehensive energy therapy.

These sessions are designed to not only guide you through deep meditation but also incorporate energy exercises and therapeutic techniques. Each class is a journey of self-discovery, healing, and profound relaxation.

What to Expect:

  • Guided Meditation: Experience calming and centering meditation practices that help quiet the mind and promote inner peace.
  • Energy Exercises: Engage in dynamic exercises that balance and rejuvenate your energy, fostering a sense of vitality and well-being.
  • Therapeutic Techniques: Benefit from holistic therapy methods, including Emotional Freedom Techniques (EFT), breathwork, and self-massage, tailored to support your emotional and physical health.
  • Interactive Discussions: Participate in reflective listening and discussions that provide a supportive space for sharing and personal growth.

These classes are more than just a meditation session- they are a holistic experience designed to nurture your body, mind, and spirit.

Whether you are seeking stress relief, emotional balance, or a deeper connection with yourself, Unite In Stillness offers a transformative journey that caters to your unique needs.

Join us and become part of a growing community dedicated to holistic well-being and personal empowerment.

Frequently asked questions

Are these sessions free?

Yes. They are free, however support is always appreciated.

Are these sessions for women only?

Yes. Unite In Stillness on Saturday mornings are for women only. Other sessions are open to men only and a number of sessions are for both male and female.

Tags

Organised by

I Am Well & Islington Healing Network

Islington Healing Network is dedicated to empowering individuals through holistic health practices and integrative wellness solutions.

We specialise in hosting transformative events, including workshops, seminars, and certified courses that focus on natural remedies and solutions.

Led by Dee Marshall, a qualified integrative holistic practitioner, we blend therapeutic techniques with intuitive guidance to provide a unique and impactful experience.

Join us to discover practical tools and insights that will help you achieve optimal health, and rejuvenate your mind, body, and spirit.

From £0.00
Multiple dates