Unlock Your EQ Potential - One Day Workshop in Chicago, Illinois
Master your emotions, improve relationships & lead with empathy. 1 day hands-on Emotional Intelligence training.
Date and time
Location
Agenda
Introduction to Emotional Intelligence
Core EI Skills
Verbal Communication
Non-Verbal Communication
Social Awareness & Responsibility
Emotional Regulation Techniques
Building Emotional Control
Workplace Applications (Part I)
Workplace Applications (Part II)
Making a Lasting Impact
Conclusion & Reflection
Good to know
Highlights
- 8 hours
- Ages 18+
- In person
Refund Policy
About this event
Join our 1-Day Classroom Workshop and earn a Course Completion Certificate along with 8 professional development credits. This intensive, hands-on training, delivered in English, is perfect for professionals seeking an engaging in-person experience. Whether you're aiming to boost your resume, meet development goals, or enhance leadership skills, this course offers a powerful opportunity to grow—all in just one day.
Enjoy a comfortable learning experience with complimentary snacks, beverages, and lunch provided throughout the day.
Course Overview:
Emotional Intelligence (EI) is the ability to recognise, understand, and manage your own emotions while also effectively understanding and influencing the feelings of others. Though rooted in early 20th-century psychology, the concept gained widespread attention through Wayne Payne in 1985.
This engaging and interactive course empowers participants to enhance self-awareness, build stronger emotional control, and develop deeper empathy. Strengthening these core EI skills can significantly improve professional performance, decision-making, and personal relationships, enabling you to connect, lead, and thrive with emotional clarity.
Key Takeaways:
By the end of this course, you will be able to:
- Understand the Emotional Intelligence competency framework.
- Evaluate your current level of emotional intelligence.
- Apply techniques to maintain a high level of positivity and energy.
- Recognise how emotions affect thinking, goal-setting, relationships, and decisions.
- Handle high-pressure situations and maintain high standards.
- Cultivate emotional resilience and maturity.
- Take responsibility for emotions and avoid blame or complaints.
- Apply emotional intelligence strategies in the workplace.
Who Should Attend:
This course is ideal for anyone interested in improving their emotional intelligence skills, regardless of profession or experience level.
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Frequently asked questions
EI is the ability to recognize, manage, and influence emotions—both your own and others’.
Anyone looking to improve leadership, communication, and emotional awareness.
No, the course is suitable for all experience levels.
Yes, participants receive a Course Completion Certificate.
You can reach us at eventbrite@mgskillhub.com
It’s conducted in a classroom setting with interactive activities.
The course is delivered entirely in English.
You’ll earn 8 professional development credits.