What is emotional intelligence, or EQ?

When we act and respond in a more emotionally intelligent way, we create empathy with others, improve our communication and over time, understand more about who we are.

In this workshop we will share:

• Emotional intelligence: Self-awareness as a pathway to success
• Empathy v sympathy
• Team talk and influencing others

This workshop is perfect for anyone wanting to improve their relationships, for leaders who want to improve their skills and anyone who wants to learn more about their own behaviours.