Unlock Your True Potential: Transformative Retreat!

Unlock Your True Potential: Transformative Retreat!

  • Ages 18+

Awaken your true self through breathwork, hypnotherapy, and laughter yoga in this powerful healing retreat.

By Nora Hypnotherapy UK

Date and time

Location

WV14 0EF

WV Active Focus Zone, Nettlefolds Way Bilston WV14 0EF United Kingdom

Refund Policy

No refunds

Agenda

11:00 AM - 11:30 AM

Welcome Circle


Connect with the group, set your intentions, and ease into the day with an introduction to the journey ahead.

11:30 AM - 12:30 PM

Guided Breathwork Session


Release, reconnect and energise through conscious breath. This powerful session supports emotional release and clarity.

12:30 PM - 1:00 PM

Tea Break & Reflection


Enjoy a warm drink and light refreshments. Take a moment to rest, journal, or simply be.

1:00 PM - 1:45 PM

Hypnotherapy for Self-Love


Drop into a deeply relaxed state and begin reprogramming your inner dialogue with compassion, worthiness, and calm.

1:45 PM - 2:00 PM

Gentle Reset


A short break to integrate the hypnotherapy session, refresh yourself and prepare for joyful movement.

2:00 PM - 2:30 PM

Laughter Yoga


Lighten your energy, lift your mood, and reconnect with playfulness in this unique, joyful practice.

2:30 PM - 4:00 PM

Integration & Digestive Rest


A spacious window for grounding, journaling, informal discussion, or quiet time as you process and absorb the day’s transformation. ...

About this event

  • Event lasts 5 hours
  • Ages 18+
  • Free venue parking

We're thrilled to invite you to our very first retreat, a sanctuary for profound healing and transformation. Immerse yourself in a journey of deep self-discovery and renewal. Secure your spot now and embrace the healing you deserve.

Join us! 🧘✨

Unlock Your True Potential: Transformative Retreat

Step into a world of profound change and personal growth with our powerful retreat:

✨Breath Work: Elevate your energy and mental clarity. Tap into your subconscious for deep healing.

✨Hypnotherapy: Embrace self love and self worth

✨Laughter Yoga: Experience joy and stress relief.

This is not just a retreat; it’s a life-changing experience designed to awaken your true self.

Deep breaths, deeper healing. A journey inward begins as we surrender to the stillness through conscious breathwork.

Releasing stress, lifting spirits — one joyful laugh at a time. Laughter yoga unlocking the power of play and presence.

Frequently asked questions

What to Expect

A powerful half-day retreat blending modern and ancient practices to help you reconnect with your true self. Through breathwork, hypnotherapy and laughter yoga, you’ll release stored emotions, calm your nervous system, and step into your power.

What should I bring to the retreat?

Please bring a yoga mat, a blanket or shawl for comfort during breathwork, a reusable water bottle, a blind fold, a notebook and pen for reflections, and most importantly, an open heart and mind.

How much does the retreat cost?

Early bird tickets are £79.99 if booked by 31st July. From 1st August onwards, tickets are £99.99. Your ticket includes all sessions, tea, and light snacks. Spaces are limited, so early booking is highly recommended. Prices do not include booking fee.

Can I take part if I am pregnant?

If you are pregnant, it is advised that you do not participate in the breathwork session. However, you are very welcome to join the hypnotherapy and laughter yoga sessions.

How can I contact the organiser?

If you have any questions or want to check if this retreat is right for you, feel free to text or WhatsApp Nora on +44 7783 936699.

About Your Host

Nora is a certified personal trainer, breathwork guide and holistic wellness practitioner with over 15 years of experience helping people reconnect with their bodies, release emotional blockages, and rediscover their inner strength.

Is parking available at the venue?

Yes, parking is available via Nettlefolds Way. If the main car park is full, additional parking instructions will be provided at reception. Please allow extra time to park and get settled before the event begins.

Organised by

Hosted by Nora Beres, a certified hypnotherapist and holistic coach, these events are designed to support calm, clarity, and emotional wellbeing.

Early bird discount
From £87.37