Unpaused Introduction to Perimenopause and Menopause

Welcome to the Unpaused Introduction to Perimenopause and Menopause event! Join us for an informative session with tea, coffee and soft drinks provided by Christies at the upstairs private room in Chop House.

We will discuss some possible unknown facts about peri and menopause, we'll work to discover your Personal Mission Statement, we'll discuss movement & activity, nutrition & hydration as well as HRT.

Get ready to learn, ask questions, and connect with others going through similar experiences. Don't miss out on this opportunity to gain valuable insights and empower yourself with knowledge. See you there!