Unplug and Unwind Mini Yoga Retreat @ The Nook Studios
Jun 01, 2025, 11:00 AM
The Nook Yoga Studio, Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK
About the event
Unplug & Unwind: Tech-Free Yoga Retreat Day
Step away from the everyday hustle and immerse yourself in a day of complete relaxation with our "Unplug & Unwind" yoga retreat. Designed to offer an exciting escape from the digital world, this half-day retreat is your perfect chance to recharge, reconnect, and rediscover balance.
**Retreat Description:**
In "Unplug & Unwind," we invite you to leave your gadgets at the door and embrace a serene, tech-free space. Throughout this fabulous day, you'll enjoy the transformative power of Vinyasa, Yin, and Nidra yoga practices, combining gentle movement, deep stretching, and restorative techniques. It's the ultimate opportunity to release daily stresses, nurture your body, and replenish your mind.
Adding a creative twist, you’ll also take part in our "Simple Bunch" flower arranging activity, where you'll design a beautiful table centerpiece using flowers provided by The Nook. This isn’t a workshop but a fun and social addition to celebrate the retreat and spark your creativity.
We’ll also provide a light lunch to complement this relaxing and inspiring day.
📅 **Date & Time:** Sunday, 1st June, 11:00 AM to 3:00 PM
📍 **Location:** The Nook Yoga Studio
Join us for this memorable day filled with rejuvenation, creativity, and connection. Take a break, step away from your screens, and let us guide you through a fulfilling journey of relaxation and self-discovery. 🌿🧘♀️
