£26.71

UNPLUG & RESTORE MINI RETREAT - SAT 20TH JAN, 4.30PM

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YMCA Activity Studio, Harrow

YMCA, Roxeth Gate, Roxeth Hill, Harrow HA2 0JN

Middx

HA2OJN

United Kingdom

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Unwind from the festive period and welcome in 2018, letting your body & mind rest completely in this gorgeous workshop.

This wonderful addition to your weekend and will leave you feeling totally renewed and zen. Suitable for all levels & recommended for anyone seeking stress-relief or a quiet space to unwind. We begin with pranayama (controlled breathing) then move through a sequence of energy-restoring, floor based restorative & yin style poses, closing with a deeply nourishing & healing Yoga Nidra guided meditation. This gorgeous, restorative class will be taken by the lovely Emma Burns.

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Date and Time

Location

YMCA Activity Studio, Harrow

YMCA, Roxeth Gate, Roxeth Hill, Harrow HA2 0JN

Middx

HA2OJN

United Kingdom

View Map

Refund Policy

No Refunds

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