Unwind and Understand
Just Added

Unwind and Understand

By University of Chester, Events management

Overview

Chill out, chat, and get real insights on life and yourself at Unwind and Understand!

Unwind and Understand

Come join us in person for a chill session where you can relax through mindful colouring and senory yoga! It’s all about kicking back, soaking in good vibes, and picking up some interesting insights without any stress. Perfect for anyone looking to unwind while expanding their mind. Bring yourself, good energy, and get ready for a laid-back experience that’s both fun and eye-opening!

Its a free event put together by Events Management studnets at the University of Chester.

Room will be CCU139, Churchill Building

Category: Health, Mental health

Good to know

Highlights

  • 2 hours
  • ages 18+
  • In person

Location

Churchill House, Chester Business School

queens park road

Chester CH4 7AD United Kingdom

How do you want to get there?

Agenda
10:40 AM - 11:10 AM

guest speaker

11:30 AM - 12:30 PM

mindful colouring

Sit back and relax and enjoy some mindful colouring to ease your mind!

11:40 AM - 12:05 PM

sensory yoga

Join us for some easy, mindful beginner yoga with calming music and visuals.

Organised by

University of Chester, Events management

Followers

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Events

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Hosting

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Free
Dec 5 · 10:30 GMT