£27.54

Multiple Dates

Unwind in the Woods: Forest Bathing+ at Wendover

Event Information

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Date and Time

Location

Location

Wendover Woods

Upper Icknield Way

Aston Clinton

Aylesbury

HP22 5NQ

United Kingdom

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Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Relax and recharge through the forest's changing seasons

About this Event

Join us as we explore autumn at Wendover Woods, nestled in the beautiful landscape of the Chilterns. With its origins in the Japanese art of Shinrin-yoku, Forest Bathing+ involves immersing ourselves in the woods. Tuning in to our senses lets us relax and reconnect with nature, while research is beginning to reveal how time spent under the canopy of trees gives us a mental and physical boost.

Your 2.5 hour session will involve a slow walk through the forest, with regular stops for a series of sensory exercises designed to calm body and mind.

Your guide will be Liz Burfield, who trained as a Forest Bathing+ guide having experienced first-hand the benefits of mindfulness and nature on depression. Her sessions are friendly, down to earth, and suitable for anyone who enjoys being outdoors.

If you’d like to know more about Forest Bathing+, your guide Liz, or what previous participants have said about Wilder Lives sessions, please visit https://www.wilderlives.co.uk.

COVID-19:

At Wilder Lives we appreciate that 2020 has been a challenging time for many of us, and we want your session to be a real chance to unwind and get the most out of being in nature.

As an organised outdoors physical activity, our session is exempted from the Government’s ‘rule of six’. We are however operating with a group size (max 10 including your guide) that is smaller than usual to ensure we all have the space to safely distance.

We have also tailored our event procedures, activities and routes to make sessions a safe place for everyone, but please feel free to contact Liz if you have any specific questions or concerns.

PLEASE NOTE:

  • The full event terms and conditions including information on cancellations and refunds can be found here: https://wilderlives.co.uk/session-terms-and-conditions/
  • Our events are for adults 18+ only, no pets permitted.
  • During the session we are likely to cover 1.5-2.5 kilometres – this will be at a slow pace. Unfortunately, however, Forest Bathing+ at Wendover is not currently suitable for anyone using a wheelchair, or with severe mobility limitations – if you have any questions or concerns please contact Liz for a chat prior to booking.
  • If you book a place, Eventbrite/Wilder Lives will send you a welcome email prior to the event with important information (including joining details, what to wear and bring, terms and conditions etc), a registration form, and a COVID-19 declaration form. Unfortunately we cannot accept you on the session unless you have returned these forms in advance.
  • If you have not received your welcome email 7 days before your session please contact Liz.

CONTACT DETAILS:

Liz Burfield (for questions or more information – booking only available through this Eventbrite page)

07779 724818

liz@wilderlives.co.uk

www.wilderlives.co.uk

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Location

Wendover Woods

Upper Icknield Way

Aston Clinton

Aylesbury

HP22 5NQ

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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