£15

Unwind Your Mind| half day retreat with Kelsang Drolma

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Location

Uma Kadampa Meditation Centre

16 Spencer Street

Carlisle

Carlisle

CA11BG

United Kingdom

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Refund Policy

Refunds up to 1 day before event

Event description

Description

Unwind your mind - half day retreat | with Kelsang Drolma 10am-1.00pm

Being wound up is a stressful way of life which can lead to ill health both mentally and physically. Being able to slow down our mind and find inner peace and relaxation through meditation is a natural way to help ourselves in our busy modern lives. By letting down the pressure we can give our mind the opportunity to recharge and refresh. In this way we will accomplish better results and feel less exhausted. This short half day retreat is suitable for everyone.

Everyone welcome.

Timetable

10.00-11.15 Teaching and Meditation
11.15-11.45 Refreshments
11.45-1pm Teaching and Meditation


Teacher

This meditation course will be guided by ordained Buddhist Nun Kelsang Drolma. She is much loved for her warm and clear teachings. Her practical advice and sense of humour make it easy to take Buddha's teachings to heart and put them into practice in our daily lives.

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Date and Time

Location

Uma Kadampa Meditation Centre

16 Spencer Street

Carlisle

Carlisle

CA11BG

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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