UofG Wellbeing Matters: Overcoming Perfectionism (2025-26)

Do you put you struggle with perfectionism? Do you constantly strive for unrelentingly high standards? Do you focus more on the things that didn't go as well as you hoped, rather than the things that did go well?

Many of us believe perfectionism helps us to excel, however we often don’t think about how our own unrelenting high standards can negatively impact our lives, and keep us stuck.

This webinar will help us develop our understanding of perfectionism, how to recognise it in ourselves and help us begin to build our own toolkit to manage and overcome our perfectionism and break us out of the perfectionist loop we're stuck in.

Please note that by registering to attend this event via Eventbrite you are providing consent for your personal data to be held by Eventbrite and that this data may be held on international servers. Your data will be used for the purposes of event administration only. If you do not wish to provide your personal data in this way, you can also register your attendance by email: suzie.shapiro@glasgow.ac.uk