Uplift: the Sophrology Masterclass Series by BeSophro

Welcome to Uplift: the Sophrology Masterclass Series by BeSophro!

Join us for an exciting serie of online events with BeSophro. Uplift is an advanced masterclass series created exclusively for certified Sophrologists and those studying towards a qualification seeking to deepen their skills and practice, expand their methodology, and connect with a community of dedicated professionals. Don't miss out on this transformative experience - sign up now!

Our second event is on 16th September @ 12.30pm UK time on ZOOM

"Reflexivity in Practice”

How do you show up — when you guide others through transformation?

Being present is at the heart of Sophrology. But presence isn’t just something we offer — it’s something we must also cultivate, moment by moment.

This masterclass is an invitation to explore how you relate to your own presence, and how that shapes the way you guide others.

In this session, we will explore how cultivating inner presence supports us in accompanying clients authentically in Sophrology. Together, we’ll reflect on how we show up as practitioners—how we feel when guiding a session, how we remain grounded, and how we adapt to each unique moment with clarity and care. Through discussion and practice, we’ll deepen our awareness of the inner state that allows us to accompany others with authenticity, openness, and presence. We look forward seeing you!

Why this session matters — for YOU?

As Sophrologists, we often focus on “doing things right” — guiding the session, holding the posture, delivering the protocol.

But reflexivity invites a deeper question:
What’s going on in me, as I accompany this person?
And what happens when I become more aware of that?

Whether you're:

• Feeling uncertain in your role,
• Overwhelmed by how to support complex client emotions, or
• Longing to feel more grounded and clear…

This session will give you tools and insight to return to yourself — and expand your presence from within.

Who this is for?

This masterclass is for you if:

• You want to deepen your authenticity and presence in your sessions
• You sometimes feel disconnected or unsure of how to adapt
• You’ve experienced emotional fatigue or self-doubt
• You’re a student eager to learn how to grow your presence — not just your knowledge

What you’ll experience?

In this 75-minute session, you’ll:

• Reflect on how you show up in your practice
• Explore your internal landscape during client work
• Learn tools to cultivate inner clarity, openness and adaptability
• Share with a group of peers in a warm, non-judgmental space

Practical Info:

• Date: Monday 16 September
• Time: 12:30pm UK | 13:30 CEST
• Duration: 1 hour 15 minutes
• Location: Online (Zoom)
• Ticket: £22.38
• No recording available

What past attendees say:

“I left feeling more in touch with myself as a practitioner.”
“A beautiful reminder that our presence matters more than our technique.”

Why BeSophro created this series?

Sophrologists often work alone. Yet deep presence grows in community.
Uplift is BeSophro’s space for you to recharge, reflect, and evolve — with others who understand what it means to do this work.

We’re here to support the people who support others.

Spots are limited to keep the group experience personal.

Join us and step back into your practice with greater clarity and connection.