Uplift: the Sophrology Masterclass Series by BeSophro

Welcome to Uplift: the Sophrology Masterclass Series by BeSophro!

Join us for an exciting serie of online events with BeSophro. Uplift is an advanced masterclass series created exclusively for certified Sophrologists and those studying towards a qualification seeking to deepen their skills and practice, expand their methodology, and connect with a community of dedicated professionals. Don't miss out on this transformative experience - sign up now!

Our third event is on 15th October @ 12.30pm UK time on ZOOM

"How can supervision support us as Sophrologists?"

You hold space for others every day.
But when was the last time someone truly held space for you?

In our role as Sophrologists, we guide others with care, presence and intention. But the more we give, the more important it becomes to pause and receive.

This masterclass is an invitation to do just that.As we hold space for our clients, we too can benefit from a welcoming, reflective, and supportive space—one that helps us stay clear, present, and authentic in our work. In this session, we will explore the role of supervision as a professional and personal resource. Through reflection and sharing, we’ll look at the moments in our practice where external accompaniment can be valuable, and why supervision can be a key part of maintaining alignment, ethics, and resilience in our role. Looking forward to connect!

Why this session matters — for YOU?

Whether you’re just starting your practice or seeing many clients each week, supervision offers a space to:

• Step back and reflect — without judgment
• Strengthen your professional boundaries
• Feel supported in moments of doubt or emotional fatigue
• Stay aligned with your values and ethics
• Break isolation and reconnect with the meaning behind your work

Without regular reflection and support, even experienced practitioners can:

• Feel drained or disconnected
• Struggle to manage complex client dynamics
• Lose clarity on their role or impact

Supervision is not just for solving problems. It’s for staying rooted, resilient and real — in every session, with every client.

Who this is for?

This masterclass is for you if:

• You’ve just launched your sophrology practice and want to feel more anchored
• You already see clients but crave a space to share and process what arises
• You’ve never experienced supervision and want to understand its role
• You’re curious about how to integrate reflective practice into your routine

What you’ll experience?

In this 75-minute online session, you’ll be guided through:

• A reflective exploration of what supervision means in Sophrology
• Group sharing and supportive connection with peers
• Concrete tools to take into your own practice
• A moment to breathe and reconnect with your purpose

Practical Info:

• Date: Tuesday 15 October
• Time: 12:30pm UK | 13:30 CEST
• Duration: 1 hour 15 minutes
• Location: Online (Zoom)
• Ticket: £22.38
• No recording available

What past attendees say:

“I didn’t expect to feel so seen — but I did.”
“This isn’t just learning. It’s nourishing.”
“After this session, I felt clearer and lighter in my work.”

Why BeSophro created this series?

At BeSophro, we believe that supporting practitioners is just as important as supporting clients.
Uplift is our contribution to a more connected, reflective, and sustainable profession.
Because a strong Sophrologist uplifts everyone they meet.

Spaces are limited to preserve intimacy.

Take this time for yourself — and join a community that holds space for you, too.