£58.05

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Location

Location

The Wellbeing Centre

6 Pound Street

Newbury

RG14 6AA

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

Description

Spend your day in a calm and welcoming environment recharging your batteries through movement, meditation and so much more.

Body Awareness

Begin the day with a moving meditation with Simon guiding you through some specific Qi Gong exercises. This will help your mind and body align and will help you focus on yourself during the day. Qi Gong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. Simon has been studying and practising Tai Chi & Qi Gong for over 20 years. He trained with Wutan International & trained for 8 months with Taoist Monks in China.

Mind & Emotions

Join Aisling in discovering the wonders of vibrational medicine and how flower essences can help us understand our emotional health. Aisling has been working with a wide range of modalities covering mind (Access Consciousness), body (Reflexology, Indian Head Massage) and spirit (IET, Reiki) helping clients break through limitations. With over 10 years experience of Aisling practising her therapies, you are in capable hands.

Spirit & Energetic Wellness

Experience what it means and feels to be grounded and why it’s important in our every day life. Listen to Diana as she sheds light on the energetic make up of a person and how the environment is vital to our wellbeing, including our spiritual health. You will learn tips and tools to create a supportive and uplifting space for yourself and your loved ones. Diana is looking forward to sharing her knowledge and experience accumulated over 10 years of supporting her own healing journey and that of her clients.

Conclusion

Your day will finish with a healing meditation bringing together all of the things you have experienced throughout the day. You will feel uplifted and grounded and ready to create the amazing life you dream about.

Please note:

Complimentary coffee, tea (including herbal teas) and alkaline water will be available throughout the day.

Please bring lunch to share.

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Date and Time

Location

The Wellbeing Centre

6 Pound Street

Newbury

RG14 6AA

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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