I want to bring a second adult with me when attending the session, can we still come?

Yes, but please purchase a further ticket for each adult that is attending. Each ticket is for 1 adult and up to 2 children.

My baby is under 1. Can I still attend?

The information in this session covers sleep expectations for children 1 or over. If you have questions about your young baby’s sleep it may be better to complete our online referral form www.westnorthants.gov.uk/strong-start/strong-start-advice-and-support

I have a child who is 5 years or older. Can they attend with their younger sibling?

Unfortunately we cannot accommodate children who are 5 years or older.

I have more than one child over 1 and under 5 years old, can they all attend?

Yes, absolutely. Please just let us know the age and names of your children when you book onto the programme.

Monday, 13 October

Upton Sleep Workshop For 1s & Over

Name: Upton Sleep Workshop For 1s & Over
Start: 2025-10-13T10:00:00+01:00
End: 2025-10-13T11:00:00+01:00
Location: Upton Meadows Children's Centre

By Strong Start At West Northants Family Hubs

A one hour workshop for families with children over 1 year focusing on sleep advice and sleep issues.

Date and time

Location

Upton Meadows Children's Centre

The Square Upton Northampton NN5 4DD United Kingdom

Good to know

Highlights

1 hour
In person

About this event

Family & Education • Education

This session will include a variety of engaging activities for children one and over. Our Early Years Workers will be on hand to give information and advice around sleep, bedtime routines and sleep issues.

Day: Monday

Time: 10am - 11am

Date: 13th October 2025

Recent Feedback From Our Sleep Workshops

"Lots of reassurance for sleep routines and to know nothing is ‘normal’. Thank you both for your time and advice.” Sleep over 1’s 19/8/24

"Was lovely, felt heard. Thank you for listening to me.” Sleep over 1’s 19/8/24

“I thought the staff were incredible with both advice for me and interaction with my child.” Sleep over 1’s21/8/24

“Friendly staff, answer all questions, provided useful information.” Sleep over 1’s 21/8/24

“Really helpful and excellent for the children to have lots to do at the same time.” Sleep over 1’s 21/8/24

Organised by

Strong Start At West Northants Family Hubs

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