URBAN RETREAT IV - LIGHTNESS OF BEING - LONDON

LIGHTNESS OF BEING - URBAN RETREAT IV

The Art of Manifesting Beautiful and Abundant Life

Nestled in the heart of London's vibrant cityscape, this retreat offers a sanctuary for holistic well-being and personal growth. Immerse yourself in a harmonious blend of ancient wisdom and modern techniques, designed to unlock your inner potential and manifest the life of abundance you truly desire.

Step into a SANCTUARY of transformation, where each modality weaves seamlessly into the next, creating a harmonious journey of awakening, expansion and deep inner connection.

It's an invitation to rediscover

yourself through the art of movement,

breath and sound.

For added rejuvenation,

explore our WELLNESS ZONE, designed to release tension and invite bliss via variety of massages, holistic treatments , tarot and soul readings.

In addition to our transformative and insightful workshops,

we're excited to offer a vibrant EXPO ZONE where you can connect with like-minded individuals, explore innovative products and services, and gain valuable insights from industry experts.

And to nourish your body and mind, indulge in our delicious handmade healthy food and drinks options, crafted with love and care.

This one day retreat is not merely about attending sessions;

it's the invitation to step into a world of health, wealth and infinite possibilities.

UNWIND & RECHARGE.

LEAVE the chaos of city life, reduce stress, tension, anxiety, maybe you are overwhelmed and exhausted ...

maybe you are lost and don't know what to do....

Say YES! Don't miss it.

Join us now and discover the transformative power of aligned mindset and blessings of relaxation. Leave the retreat feeling refreshed, rejuvenated and ready to embrace life with a renewed sense of clarity and purpose. Knowing how to manifest your dreams into reality.

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PROGRAM:

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9:30 DOORS OPEN & REGISTRATION

9:45 WELCOMING

10:00 -10:45 IYENGAR YOGA

precision and alignment for prosperous life

with Kate Dmytrasz

11:00 - 11:45 INTUITIVE DANCE

opening channels to life and light

with Anahata

12:00 -12:45 9D BREATHWORK

Multisensory Somatic Experience - Free Yourself from Limiting Beliefs

GREATNESS IN YOU

with Carolyn Wade

1:00 - 1:45 SACRED CHANTS

tuning into heart and soul blissfulness

with Edyta Bruchal

1:45 - 2:45 LUNCH BREAK

2:45 - 3:30 MULTIDIMENSIONAL BEING & LIVING

manifesting life you desire

with Emantria Anka Janulewicz

3:45 - 4:15 KUNDALINI SHAKTI FLOW

opening to graceful and abundant you

with Wiola Diamondheart

4:15 - 4:45 SONIC IMMERSION ANCIENT GONG CONCERT

cosmic alignment with purity of the source

with Jo Billik Gongfree

4:45 - 5:00 CLOSING CEREMONY

5:00 - 5:30 NETWORKING

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FACILITATORS

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* KATARZYNA DMYTRASZ certified Iyengar yoga teacher based in London. She completed her certification at the Iyengar Yoga Institute in London in 2016. Her beloved teacher is Joe Perreira, who is based in India. In addition to Iyengar yoga, she is also passionate about intuitive dance and tantra, and is qualified in tantra massaging.Her Iyengar yoga class for an urban retreat would focus on the precision, alignment. Participants will be guided through a series of asanas with a strong emphasis on correct form, which helps to build strength, flexibility and stability.

* ANAHATA

Anahata invites you to a liberating Intuitive Dance session where you can let go and reconnect with your body's wisdom. This class is not about choreography, but about spontaneous movement guided by music. Through this meditative practice, you'll release stagnant energy, unlock creativity and find a deeper sense of joy and freedom. This session is for everyone—simply show up and let your body lead the way.

* CAROLYN WADE

9D Breathwork an immersive, multi-sensory experience that goes beyond traditional breathwork. It combines guided breathing techniques with a sophisticated audio soundscape that includes nine key elements.

These elements are carefully layered to create a powerful journey that can help you release emotional blocks, rewire limiting beliefs and reset your nervous system. By using advanced technology like binaural beats, solfeggio frequencies and hypnotic suggestions alongside intentional breathing, 9D Breathwork aims to induce a deep, meditative state where profound healing and personal transformation can occur.

* EMANTRIA ANKA JANULEWICZ

Emantria invites you to a transformative session focused on shifting your perspective of yourself and your life. Drawing from her own journey, she shares profound insights and the powerful practice of multi-dimensional communication—a method she consciously uses to live in full alignment with her deepest desires.

In this session, you will explore what it means to be a "multi-dimensional being" and learn to apply this expansive awareness to your daily life. Emantria will guide you to communicate not just with words, but with the full spectrum of your being, enabling you to understand your own desires and navigate your path with greater clarity and purpose. This is a powerful opportunity to release old patterns and step into a life that truly reflects what you are meant to be.

* EDYTA BRUCHAL

The Enchantress invites for a sacred chants concert that is a true journey into the heart. In this urban retreat session, her resonant voice and ancient mantras will guide you to open your heart chakra and allow deep healing to begin. Here, it is a chance to feel the healing power of sound, release old emotions and connect with a collective energy of love. Let the sacred frequencies mend your spirit and lead you back to your most loving self.

* JO BILIK - GONGFREE

An established Reiki Practitioner, Sound Therapist and Teacher. Joanna has Co-created Lake of Frequency Gong Master Training with Don Conreaux, Yaelle Eloul Shaphir Lac (Nanaki Joy Conreaux) with collaborations from world renowned singers Laboratorium Piesni and Wachlarze Bojowe.

As seen in Om and Bass Wellness Festival with Yoga against Trafficking, Om Yoga Magazine, OM Yoga Show, Time Out, Evening Standard, Awakened Souls Magazine, Soul Guidance, Ham and high, Mind Body Spirit Olympia, Elemental Temple Festival etc. In London she is offering CMA, IGCT, IAOTH accredited training following and honouring Dons legacy and in line with her elders.

* WIOLA DIAMONDHEART

Kundalini Yoga Master Teacher, Creator of the global movement Rise & Shine for daily morning yoga and meditation practices

An enthusiast and creator of retreats and journeys to power places such as Zanzibar, Egypt, Bali, India,Jordan and the magical unearthly Socotra. Leads all-night journeys in vibrations of powerful gongs and sould baths. Trained and worked with renowned masters and shamans around the world. All her sessions are devoted to lightness of being and soft personal transformation into grace and joy.

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TICKETS:

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- early bird £77

- general admission £99

- concessions £66

- GROUP OF 10pax - £550

** Tickets via Colet House:

** EVENTBRIGHT :

*** or directly with Wiola Diamondheart

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WELLNESS ZONE :

> various massages and healing modalities available

at separate studio for your convenience and privacy

> insights into the future

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Therapists:

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- NORA - Holistic Therapist , Masseur & Healer, Somatic Breatworker

TAROT READINGS

- Bartlomiej Kozka

EXPO ZONE:

- Velas Candles London

- Yoga Sheeppy Mats

- Books

- Supplements

- Kangen Water

> Yoga Mats, Bolsters, Blankets available at the studio

*** You may bring your own

> Lunch / healthy drinks and snacks will be available to purchase in nearby caffe's

*** NOTE:

due to structure of the retreat - please arrive early

late comers will have to wait to enter upper studio during next brake

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DATE:

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SUNDAY 28 September 2025

from 10 am to 5:45 pm

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ADDRESS:

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Colet House,

The Study Society

141 Talgarth Road,

London W14 9DA

tube: Baron's Court 2 min

parking FREE at nearby streets

Stunning COLET HOUSE

Since 1951 has been a tranquil oasis in the bustling heart of London, dedicated to nurturing inner peace and spiritual growth. Here, you'll experience a blend of tradition and modernity, space that invites you to embark on a transformative journey of self-discovery.

For Insights, watch our video from previous Urban Retreats:

- October 2024:

https://youtu.be/s9OMXxQOTr4?si=DfKvq2j03Hyw3V9V

- March 2024:

https://youtu.be/rz2qej371sg?

• https://www.youtube.com/watch?v=s9OMXxQOTr4

ORGANIZERS:

Wiola Diamondheart: 07956384160

Colet House , The Study Society: 02087489338

NEXT EDITION

Sunday 07 December 2025