Urban Retreat: Yoga and Raw Food with Olga and Erika
Our Urban Retreat day starts with a 90 minute yoga class taught by Erika, followed by a hands on raw food workshopduring which you will learn to prepare all the dishes involved. You will leave with a handout with the recipes prepared during the workshop so that you can replicate them. We will be serving a wholesome breakfast after the yoga class as well as a lunch, which we all will have contributed to prepare. Herbal tea and juice will be offered too. All food is vegan and gluten and dairy free.
Location: Naturescope on Wandsworth Common
Time: 10am to 4pm
Chocolate Decadence! – Sunday, November 27, 2016
Treat your loved ones with homemade raw chocolate for Christmas. We will learn to prepare our own homemade raw chocolate, a healthy and wholesome treat that you can share with others with love. Olga is the ultimate raw chocolate Goddess with mouth watering recipes that take the raw chocolate experience to a whole new level! Within Olga’s hands on chocolate workshop you will make your own raw chocolate and get to convert your family and friends with your very own creations.