£10

Using Food-Grade Essential Oils in Food & Drink 26/04

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Laughing Dog - Coffee Shop/Café/Art Gallery/Gift Shop Brighton Marina

Mariner's Quay

#31

Brighton

BN2 5WA

United Kingdom

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Refunds up to 7 days before event

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During this class Integrative Nutrition Health Coach Natalie Heath and Natropathic Nutritionist Sarah Barber will share with you the benefits of adding delicious dōTERRA food-grade essential oils to your food and drink recipes.


dōTERRA essential oils are a wonderful addition to your healthy recipes as they provide a whole host of positive benefits to your physical and emotional health. Healthy food with superpowers!



Essential oils have been used to flavour food and drink for hundreds of years and there are lots of food companies that use essential oils in this way. We will explain why it's important to use 100% certified therapeutic grade essential oils in your recipes.



During the class we will explore:

* What an essential oil actually is
* What makes dōTERRA oils so magic and special
* The different ways you can use these oils at home
* Safety notes and contra-indications
* A deep-dive into the most popular culinary oils and how they can benefit you and your family physically and emotionally.


As well as giving you loads of culinary uses for the oils, there will be plenty of opportunity to sample them both through smelling them and tasting them (think anxiety-calming wild orange and geranium raw chocolate, spiced immune-boosting popcorn, fruity oils in sparkling water etc).


This class is £10 to secure your space and in return, you receive the class teachings, drinks and snacks and a free bottle of wild orange oil to take home. If you have been to a class before, you can choose a chakra lava bead diffuser bracelet or an essential oils wall chart if you prefer.


Spaces are limited so please sign up ASAP to secure your space.


If you are struggling with any health issues at the moment and would like me to pop an oil sample in the post for you to experience before the class, just contact me and let me know, I'm happy to do so. Examples include: stress, mood, energy, sleep, respiritory issues/asthma, coughs and colds/immunity, digestive problems, joint or soft tissue pain etc.

Warmest wishes,

Natalie. x

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Date and Time

Location

Laughing Dog - Coffee Shop/Café/Art Gallery/Gift Shop Brighton Marina

Mariner's Quay

#31

Brighton

BN2 5WA

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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